5 Tips for Coping With Depression During the Holidays

The pain of depression can be even more acute when everyone else seems to be in a great mood, enjoying the sparkle and excitement of the season.

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5 Ways to Learn From Troubling Times


A proponent of using a spiritual path to help with depression and all aspects of everyday living.


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Why Pray When You Can Worry Instead?


Resolve to continuously reflect on and align your life with your values and mission for lasting fulfillment.


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Be Careful Who You Give Your Microphone To!

Be discriminatory about what people you’re choosing to listen to about your ideas, goals, hopes and dreams.
A Big Key to Your Life is Setting Intentions

If you set your intentions, life can align with your priorities, values, goals and dreams.
Are You in the Flow of Life?

A glimpse into how the flow works, why it’s often hard to come by and what the signs are that you’re there.
Kathleen during an interview while running a spiritual workshop in Tulum, Mexico.
Interview with Barbara Harrison, NBC News, Channel 4
Freedom From Depression – August 13, 2014

Kathleen Pasley discusses the challenges of depression with Barbara Harrison, as part of NBC’s Changing Minds series. Barbara invited Kathleen on her show because of the suicide of Robin WIlliams.
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